Coaching Sessions
Learn how to diet by God’s design, not man’s
If you want help coming up with a tailored plan to reach your health goals without a restrictive diet, you're in the right place!
Coaching Sessions provides me the time to dig deeper into what's blocking you from having good health.
Top 2 Reasons to Book with me:
#1: personalized
step-by-step plan
When you reserve my personal time, I am able to better explore what options there are for you to heal your body. Your body may not respond to things like someone else's, so you need a plan tailored to you to get you from where you are today to where you want to be.
#2: Weekly Accountability
It's hard to remember to eat food sometimes. I will help you figure out what you're able and ready to do now. Since we will have weekly check-ins, I will be able to hold you accountable to your personalized plan and make changes as necessary.
👇 If this sounds right up your alley, keep reading to learn how to grab one of the limited spots 👇
How am I going to help you attain good health?
If you decide to work with me, I will help you return to God's good, intelligent design for health. When you sign-up for coaching sessions, these are the steps we will take to get you on the path to better health:
Set our minds + Thoughts on the Right Things
Hint hint: it's not about weight, body image, calories, or carbs
Work on Quick Wins
There are some minor changes with diet patterns that can get you feeling empowered
Move on to Sustainable Diet Changes
We will shift the focus towards diet + lifestyle habits that will help you attain and sustain good health
How Much are the Coaching Sessions?
👉 I have 2 out of 5 spots open for 3 months of weekly coaching sessions for $50 👈
This comes out to be $16.67/month, $0.56/day, or $3.13/session.
I normally charge $75/session.
**Once these spots fill up, I'm closing the doors for at least 3 months. When I re-open the doors, the price will be doubled, so take advantage of this price if you can!
Why is the price so Low?
I need testimonials and feedback to better help you and those who come after you.
So, your feedback + testimonial + $50 seems more than worth 3 months of my time.
If buying this consult will put financial strain on you or your family, there's another option.
You can join my membership community to use it as a way to save up for 3 months of coaching sessions. To learn more about that option, click the button below.
What to Know Before Buying
What Happens after I click to buy?
After you click the button below to reserve your spot, you will be re-directed to a paypal-hosted payment page. Once you have paid the amount, you will receive a confirmation email at your payment email with forms to fill out. Within 48 business hours, you will receive an email from me to set up a time for our initial call.
What if I need to Cancel or Reschedule?
Because I'm working with other people too, my time is limited. If you have to reschedule a check-in because of something out of your control, then please let me know at least one week in advance so we can work something out.
What if I want a refund?
If after our initial session you realize that we would not be a good fit, I will refund you 100%. Just email me with why you don't believe we'd be a good fit and we can work out your refund. If you ask for a refund after we've had a follow-up session, I will not be able to give you a refund. If something comes up to prevent completing our sessions, we can reschedule your sessions for another time.
When is your next availability?
I am limiting how many clients I see each round of sessions because I want to make sure I am able to meet the needs of my current clients. This being the case, if the doors are currently closed, join the waitlist. Depending on the time of year, it may take up to 6 months for the doors to be re-opened for the next round. Members of my membership site will get first dibs on the available spots. But, if you join the waitlist, you will have the chance to grab a remaining spot before I publicly announce the re-opening.
What if none of your available days work for my schedule?
This is no problem at all. You can reply to my welcome email, that you will receive within 48 business hours of your payment, to let me know of your schedule conflicts. We can, then, work together to find a time that works for both of us.
How much time will i need to set aside for each session?
The initial session will most likely take 60-90 minutes. The following sessions will take around 30-60 minutes, depending on your what level of support you need.
What's the Detailed Process look like?
Before our initial session, I'll have you fill out some forms. Most of the forms are to make sure you understand your health rights and risks, as well as the terms and conditions. The other forms are to help me get an idea of your health journey and goals. I will look over your information and bring up any questions to you during our initial session. During our initial session, we will work together to come up with a game plan for the next week. We'll, then, schedule a time to meet-up the following week. Each week I'll be checking in with you to see how you're doing, answer any questions, and, together, update your plan for the next week. What we will be doing exactly at each session depends largely on your needs and goals!
If I can't afford the cost up-front, how can I use your membership site to save up money? What Benefit is there to it?
The main reason I created my membership site (MS) is to make it possible for those who can't afford a large up-front fee to make smaller $5-$25/month payments and still be able to work one-on-one with me. I don't want money to stop you from having good health. How this works: you sign-up for a monthly subscription that best fits you. Each monthly payment you make on my MS translates into credits you can use on content in my MS. For every $1 you pay, you get 1 credit. So, if you choose the $5/month membership, you will get 5 credits each month. If you don't spend your credits on other things, you can store up credits until you have enough for coaching sessions. Available spots for coaching sessions will be offered to members first before anyone else. If you don't have enough credits by the time doors are re-opened, then you can either wait for the next round or buy the rest of the credits you need to reserve your spot. Learn more about my MS here.
How are coaching sessions different from your membership site?
Still stuck between coaching sessions and my membership community? Here are pros and cons of both to help you decide.
Coaching Sessions
PROS
immediate accountability
one-on-one's right away
CONS
pay full price up-front
Membership Community
PROS
spread out payments
save up at your own pace
CONS
wait until enough credits stored up for sessions
harder to stay motivated
Ready to work together?
👉 I have 2 spots left for 3 months of weekly coaching sessions for $50 👈
Lock in this price below!