You may think that all food is God-made food. However, that is not the case today. In this episode of my podcast, I show you the difference between God-made food and man-made food and why it matters which one you eat. What You’ll Learn From This Episode If God intentionally designed the world, then He …
There is a health lie going around that the body works in compartments, that health decisions in one area don’t affect other areas. Accepting this lie has led us to a place where we don’t understand how our actions and health are interconnected. In this episode, we dig deeper into this health lie and how …
Though there is no one right way to eat or live, there are still rules we must live by to have good health. These rules, what I call natural law, are boundaries that, I believe, God intentionally created the world to have. One of the most obvious pieces of evidence of the existence of natural …
Many people are under the belief that they must commit themselves to a diet to reach their health goals. However, I say – don’t marry your diet or any other specific method to reach your health goals. Learn why and what to commit to instead in this episode of my podcast! What You’ll Learn in …
The first guideline I use with clients to help them attain good health is being honest with yourself. My second guideline is being realistic with yourself (note, being perfect is not the goal). Making realistic changes with healthy boundaries and good accountability is key to having good health! We’ll dig more into this in the …
Episode 03 || Being Perfect Isn’t The Goal, Anyways Read More »
For you to be able to diet successfully for good health, you MUST, first, be honest with yourself. You might find that the biggest obstacle to good health is not money or time but you. In this episode of my podcast, we are going to talk about the importance of being honest with yourself. What …
