One of the biggest challenges with Science is that we are constantly learning more every day. When GMOs, and pesticides, and additives were introduced into our diets, it was believed that they were not harmful to our health. However, research is starting to show that they are more dangerous than we originally thought. But, there …
The Price of Convenience: GMOs, and Pesticides, and Additives! Oh my! Read More »
In the last article, we talked about how “non-essential” heavy metals can get into the body and cause all sorts of unusual symptoms (like brain fog and short-term memory loss). Plus, we talked about what to look out for to check if you have heavy metals in your body. In this article, we’ll dig into …
How to Prevent (More) Heavy Metal Damage in Your Body Read More »
In the last article, we talked about what I’ve learned so far on the search for what’s causing my symptoms, with the most recent topic on heavy metals. (If you haven’t read it yet, you can read it here.) In this article, we’re going to talk about how toxic heavy metals in the body can …
How Heavy Metals in the Body Can Cause Unusual Symptoms Read More »
For the past 6 years, I’ve been researching how to eat and live in a way that is best for my body. During this search, I keep coming across stories of unexplained health problems with no real solutions.This only frustrates me because I believe my body is sovereign and can heal itself. So, I’ve redirected …
What if I were to say that there is a war going on for our health? Do you believe me? Or are you immediately resistant to the idea? If you feel resistance, good. Internal resistance probably means there’s some truth here. I want to find out what that truth is and why we’re so resistant …
Think There’s a War Raging on Your Health? Here are the Facts. Read More »
One of the first steps to restore your gut bacteria is to add more fermented foods to your diet. The easiest and safest way to do that is to make your own fermented vegetables. To help you start your journey to a healthy gut, I’ve gathered recipes for fermented all kinds of vegetables (and sauces) …
22 Powerful Fermented Vegetables for Improved Gut Health Read More »
