Over the past year, I’ve added 7 foods or drinks to my diet to see if healing my body naturally is possible. I’ve been studying nutrition for many years to find a simple way to live that best supports the body’s ability to take care of itself. I’ve also been on a long health journey, …
The last article was on 10 fermented foods that can boost your immune and digestive systems naturally. By adding these foods to your diet, you are getting probiotics and prebiotics. There are plenty of pre-packaged probiotics you can buy. But, for those who want to save some money, here are some ideas for homemade fermented …
One of the biggest challenges with Science is that we are constantly learning more every day. When GMOs, and pesticides, and additives were introduced into our diets, it was believed that they were not harmful to our health. However, research is starting to show that they are more dangerous than we originally thought. But, there …
The Price of Convenience: GMOs, and Pesticides, and Additives! Oh my! Read More »
In the last article, we talked about the critical first step in preventing (more) heavy metal damage in your body. In this article, we’re going to talk about what’s effective and what to avoid when looking for a detox. I have been researching heavy metals and how to safely get them out of the body …
In the last article, we talked about how “non-essential” heavy metals can get into the body and cause all sorts of unusual symptoms (like brain fog and short-term memory loss). Plus, we talked about what to look out for to check if you have heavy metals in your body. In this article, we’ll dig into …
How to Prevent (More) Heavy Metal Damage in Your Body Read More »
In the last article, we talked about what I’ve learned so far on the search for what’s causing my symptoms, with the most recent topic on heavy metals. (If you haven’t read it yet, you can read it here.) In this article, we’re going to talk about how toxic heavy metals in the body can …
How Heavy Metals in the Body Can Cause Unusual Symptoms Read More »
