Tired of getting sick every flu season? Can’t afford to miss any more work? In this article, we’ll talk about what you can do this cold and flu season to not get sick. The reason I put “ever” in the title with parenthesis is that the ideal goal is to not get sick ever again. …
Did you know that we are supposed to drink 8 cups (64 ounces) of water every day? That may be easy for someone who enjoys drinking water. But, how do you drink more water when you don’t like it all that much? Even if you do love a big glass of water, 8 cups every …
The more studies that are done, the deeper we realize the problem with gluten is complex. Gluten sensitivity is simply the manifestation of a much deeper imbalance. The spectrum of being gluten sensitive ranges from Celiac disease where the body is attacking itself when gluten is eaten to developing health annoyances when gluten is eaten. …
Think You’re Gluten Sensitive? You’ll Want to Read This First. Read More »
Have you heard of the term “gut health” before? If not, you should be aware of it because research is showing that gut health may be linked to many health problems. Problems like obesity, autism, allergies, asthma, autoimmune disease, and mood and behavior problems as well. In this post, you will find: What “gut health” …
Have Health Problems? Your Gut Health Might be Why. Read More »
In the last episode, we talked about the importance of getting to the root of your symptoms. If you don’t address the root, you’ll be stuck in a perpetual game of Whack-a-Mole. So, let’s talk about how your body has an innate intelligence that can help you whack all your symptoms using a simple technique. …
If you want to put a bandaid on the health problem behind your symptoms, then keep treating your symptoms. If you want to resolve the health problem (or obstacle) and not be dependent upon medications for the rest of your life, then you must look past the superficial symptoms and start asking why the symptoms …
013 || Treating Symptoms is Like Playing Whack-A-Mole Read More »
