Rebalancing your hormones is incredibly important to being and feeling healthy again. In the last episode, we talked about chemicals in the home, now let’s talk about what to buy at the grocery store. This topic really comes down to two main options – organic or non-organic. Let’s talk about your options… Listen to the …
024 || Rebalancing Hormones: What to Buy at the Grocery Store Read More »
Rebalancing your hormones is incredibly important to being and feeling healthy again. When you are exposed to man-made chemicals, your hormones will pay the price if your body is not able to remove them quickly. In this episode, we talk about getting rid of hormone-disrupting chemicals in your home so your hormones can rebalance. Listen …
023 || Rebalancing Hormones: Chemicals in Your Home Read More »
When I say rebalancing hormones, you may think that your hormones are fine and don’t need rebalancing. However, if you aren’t intentionally working to keep your hormones balanced then you are on the spectrum of hormone imbalance. (I’m sad to be the bearer of bad news.) So, if you’ve never realized before that you have …
So many women don’t realize that their bodies aren’t currently able to support a baby until they start trying to have one. And then they can’t get pregnant or have miscarriages because of it. I don’t want that to be the case for you, so this episode is for those who want to get pregnant …
021 || To the Ladies Who Want to Get Pregnant (Someday)… Read More »
I sat down with a former client of mine so she could share her health journey over the past year. Before we started working together, she wasn’t ovulating, was getting sick multiple times a year, dealing with severe reactions to eating gluten, and struggling with anxiety. Check out how she has finally found good health …
020 || How Sara Found Good Health Without a Restrictive Diet Read More »
This episode won’t be focused on how to diet, but I felt compelled to talk about my recent birthing experience. My whole passion for learning about God’s intelligent design really started when I was pregnant with our first son. And I’ve actually learned most about God’s design for the body from my pregnancies and birthing …
019 || To the Pregnant Mamas Who Want a Natural Birth… Read More »
