There is a health lie going around that the body works in compartments, that health decisions in one area don’t affect other areas. Accepting this lie has led us to a place where we don’t understand how our actions and health are interconnected. In this episode, we dig deeper into this health lie and how it manifests in our actions today.
What You’ll Learn From This Episode
First, this episode builds off episode 06. So, if you haven’t listened to that episode yet, I recommend you do that first here!
My goal in this episode is to prove to you that our actions and health are interconnected. You may think that you already believe this. However, there are areas of our health that, I believe, we have let health lies slip in and convince us that bad health events are random chances of bad luck. If you don’t believe me, then check out this episode!
Here’s what you’ll learn in this episode:
- The health misconception that the body works independently or in compartments
- Why I believe the body works as one whole unit, not in compartments
- How we’ve accepted the health lie that our health decisions in one area don’t affect other areas of our health
Listen to the episode below:
Show Notes
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